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#pounditTuesday, March 19, 2024

Scott Frost runs option at practice to help UCF prepare for Navy

Scott Frost

Scott Frost has been running the option offense at practice to help his UCF Knights prepare for their game on Saturday against Navy.

Frost famously played quarterback for Nebraska in college and successfully ran the option offense. Navy runs the triple-option to near perfection, so who better than Frost to run it and help his defense prepare?

Dwayne Stanford, a former Oregon WR (where Frost was previously the offensive coordinator), elaborated on the ways Frost works with his players.

Frost’s Knights are 5-0 and ranked No. 20 in the country. Navy leads the nation with 397.5 rushing yards per game and is 5-1 on the season.

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