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Featured StoriesFootballRyan Leaf

Ryan Leaf looks nearly unrecognizable in new workout video

August 6, 2023 by Darryn Albert • Comments
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Ryan Leaf looks on
Dec 28, 2017; San Diego, CA, USA; Former NFL and Washington State Cougars player Ryan Leaf looks on before the game against the Michigan State Spartans in the 2017 Holiday Bowl at SDCCU Stadium. Mandatory Credit: Orlando Ramirez-USA TODAY Sports

At 47 years old, Ryan Leaf looks in even better shape than he was during his playing career.

The infamous former NFL quarterback Leaf posted a workout video to social media over the weekend and looked almost unrecognizable in it. Leaf’s video showed that he has slimmed down considerably. Leaf added in the caption that he is now down to 218 pounds and a mere 7.5 percent body fat.

Take a look at the video.

The Summer transformation is complete…

218 lbs & 7.5 BF %

Football season is upon us!! #LFGOOOOO pic.twitter.com/d42FEIZtXA

— Ryan D Leaf (@RyanDLeaf) August 6, 2023

For reference, Leaf was officially listed at 245 pounds during his NFL career, which ended over two decades ago. He has since transitioned into a second act as an analyst and often makes headlines with his football hot takes.

While Leaf will forever be known as one of the biggest draft busts in sports history, he at least has a good enough sense of humor to regularly poke fun at himself. With the kind of shape that Leaf is in these days though, there isn’t nearly as much material there any more.

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