Alex Bregman credits Tom Brady’s trainer for big postseason
Oct 29, 2019; Houston, TX, USA; Houston Astros third baseman Alex Bregman (2) prior to game six of the 2019 World Series against the Washington Nationals at Minute Maid Park. Mandatory Credit: Erik Williams-USA TODAY Sports
Alex Bregman’s big postseason may partially be the result of the TB12 Method.
During TBS’ broadcast of Game 3 of the ALCS on Saturday, reporter Lauren Shehadi revealed that Bregman credits Tom Brady’s longtime trainer Alex Guerrero for some of his success. Guerrero helped put together a regimen for Bregman that included deep tissue work and a healthier diet, which Bregman feels has played a role in keeping him healthy into October.
“Alex Bregman said he’s feeling healthy for the first time in a long time,” Shehadi said on the broadcast. “He credits contacting Tom Brady’s longtime trainer Alex Guerrero, who helped him develop a routine.”
Bregman made some mechanical tweaks as well, but the Guerrero mention is certainly notable. Guerrero is a trusted and valued member of Brady’s inner circle and has been credited for playing a role in the quarterback’s longevity.
Bregman entered Saturday’s game with seven hits in 24 postseason at-bats, including two home runs. He certainly looks healthy, and it sounds like he has Guerrero to thank, at least partly.
