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#pounditMonday, December 2, 2024

Orlando Magic Players Boxing to Stay Fit

While many NFL players and teams have turned to MMA training in the offseason, the Orlando Magic are recommending its players take up boxing. The team’s strength and conditioning coach Joe Rogowski “endorses the boxing workouts because they improve the players’ stamina, balance and mental toughness.” To see the type of workouts the players are put through, check out this video of Ryan Anderson training with Todd Drespling at Gym Rat Boxing and Fitness:

In addition to Anderson, Gilbert Arenas, Brandon Bass, Earl Clark and Chris Duhon have incorporated boxing into their training regimen. Earlier this month, Arenas posted a nearly 15-minute long video of him training. Check it out:

Agent Zero vs. Tom Brady in the boxing ring, who ya got? It probably doesn’t matter because either Ray Edwards or Tom Zbikowski would take both of them.

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