• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Larry Brown Sports

Larry Brown Sports

Brown Bag it, Baby

  • Home
  • Blog View
  • NFL
  • NCAAF
  • NBA
  • MLB
  • Media
  • Headlines
  • Podcast
BaseballAdam Wainwright

Adam Wainwright explains where things went wrong at end of season

October 13, 2022 by Steve DelVecchio • Comments
FacebookTweetLinkedInRedditThreadsWhatsAppEmail
Adam Wainwright in the dugout
Sep 30, 2017; St. Louis, MO, USA; St. Louis Cardinals starting pitcher Adam Wainwright (50) looks on from the dugout during the seventh inning against the Milwaukee Brewers at Busch Stadium. Mandatory Credit: Jeff Curry-USA TODAY Sports

Adam Wainwright did not pitch for the St. Louis Cardinals in their NL Wild Card Series against the Philadelphia Phillies, and the veteran took to Twitter on Wednesday in an attempt to explain why.

Wainwright lost his final three starts of the regular season. The 41-year-old posted the first losing record of his career in 2022, and he initially said he was struggling with “dead arm” down the stretch. In a series of tweets, the right-hander revealed that there was a lot more to it than that.

Wainwright said his issues began when Atlanta Braves third baseman Austin Riley hit a come-backer off Wainwright’s knee on Aug. 28. The pitcher said the length of his stride got shorter after that since he was dealing with discomfort, but he did not realize it right away.

That had never been a problem for me in the past. My stride length has always been very consistent. Because my timing was so badly off, my front arm started to try and create power by pulling. And when that happens you just pull yourself off target.

— Adam Wainwright (@UncleCharlie50) October 12, 2022

I didn't stay diligent enough with my film work to catch it immediately. It wasn't something I had struggled with before. The zip and crispness to my stuff returned as soon as we locked in on the problem. What I was attributing to dead arm was an awful delivery.

— Adam Wainwright (@UncleCharlie50) October 12, 2022

The end of the season should have been way different for me, and who knows what happens if I'm sharp down the stretch. I feel terrible about it. Y'all deserved better. My team deserved better. I owed an explanation… so there you go. Go @Cardinals

— Adam Wainwright (@UncleCharlie50) October 12, 2022

Wainwright said he mistakenly attributed his “awful delivery” to dead arm. Once he realized what the issue was, he felt like his stuff returned to form. He never got a chance to prove it in the postseason, as the Cardinals were swept by the Phillies.

Though he has yet to commit to pitching in 2023, Wainwright still seems to have plenty to offer. He went 11-12 with a 3.71 ERA in 32 starts this season. His biggest issues came over his final six starts, but it sounds like he knows what the problem was.

  • i want more great stories!

Sign up today for free and get the best sports content sent to your inbox.

You can unsubscribe anytime. For more details, review our Privacy Policy.

.

Follow Us

Get instantly notified of the most viral news stories via Google!

  • Trending stories

Greg Roman at the Pro Bowl

Ex-Chargers OC Greg Roman lands a new job after his firing

6 days ago
Cam Thomas looking on during a game

Cam Thomas takes a parting shot at the Nets after his exit

6 days ago
Mike Macdonald talks with the media

Seahawks found a ‘tell’ that doomed Patriots in Super Bowl

2 days ago
Puka Nacua in warmups

Puka Nacua gets called out for his reaction to Seahawks’ Super Bowl win

2 days ago
Russell Wilson laughing

Russell Wilson posts a 2-word message after Seahawks win Super Bowl

3 days ago

Sidebar


  • don’t miss these

Zack Wheeler ready to throw

Phillies’ Zack Wheeler kept his removed rib after surgery

3 hours ago35
Barry Bonds in a suit

Barry Bonds is being pursued for a new job

4 hours ago27
Francisco Lindor during spring training

Francisco Lindor set to undergo surgery for hamate bone

6 hours ago35
A Colorado Rockies hat

Rockies signing former All-Star pitcher

19 hours ago36
Justin Verlander in a Tigers cap

Justin Verlander’s first post after signing with Tigers is giving fans chills

21 hours ago415
Juan Soto in sunglasses and hat

Juan Soto is set to make a major change in 2026

23 hours ago443
  • popular stories

Anthony Davis in a Mavericks uniform

Wizards spark controversy with Anthony Davis’ new jersey number

Bad Bunny holding a football in the end zone to close his Super Bowl halftime show

Everyone made the same joke after Bad Bunny’s Super Bowl halftime show

Kirk Cousins with a Falcons hat on

Kirk Cousins has been linked to a surprising team

Tua Tagovailoa looks on

Dolphins’ Tua Tagovailoa plan gets new update

Geno Smith ready to throw a ball

Fans ruthlessly troll Geno Smith after he shared his Super Bowl opinion

Darron Lee celebrates a sack

Ex-Jets first-round pick charged with murdering his girlfriend

Get the App

© 2026 · LB Sports Media Group Inc · Powered by Springwire.ai

  • X
  • Facebook
  • YouTube
  • Instagram
  • RSS Feed
  • About Larry Brown Sports
  • Contact
  • Editorial Process
  • Staff Writers
  • Privacy Policy
Dedicated to the memory of Nevil Vega