• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Larry Brown Sports

Larry Brown Sports

Brown Bag it, Baby

  • Home
  • Blog View
  • NFL
  • NCAAF
  • NBA
  • MLB
  • Media
  • Headlines
  • Podcast
FootballDerrick Henry

Derrick Henry looks ridiculously jacked in new offseason workout video

June 25, 2023 by Darryn Albert • Comments
FacebookTweetLinkedInRedditThreadsWhatsAppEmail
Titans RB Derrick Henry carries the ball
Derrick Henry, of the Tennessee Titans, runs against the New York Jets, Sunday, October 3, 2021. Photo Credit: Kevin R. Wexler-NorthJersey.com / USA TODAY NETWORK

Derrick Henry has apparently become even more of an absolute unit than he already was.

The Tennessee Titans running back went viral this weekend for a workout video where he was looking almost as ripped as Schwarzenegger in the ’70s. It was apparently leg day for Henry, and the video showed the two-time All-Pro doing squats and lunges with his arms and legs looking like tree trunks.

You can check out the video, which was originally posted by trainer Juan Saldana on Instagram, here.

Despite not getting much help from the Titans passing game last season, Henry still managed to have another tremendous year with 1,538 rushing yards and 13 touchdowns in 16 games. He is already listed at 6-foot-3 and 247 pounds. So with more added muscle on top of that … good luck trying to tackle that guy.

Henry turned 29 in January, which is around the age that elite NFL running backs historically start to taper off a bit. Putting on some extra bulk should help the longtime workhorse Henry in his quest to fend off Father Time. It may also help Henry fend off some of the recent rumors surrounding him.

  • i want more great stories!

Sign up today for free and get the best sports content sent to your inbox.

You can unsubscribe anytime. For more details, review our Privacy Policy.

.

Follow Us

Get instantly notified of the most viral news stories via Google!

  • Trending stories

LaMelo Ball exiting his custom Hummer after being involved in a car crash

Footage emerges of LaMelo Ball crashing his custom Hummer

7 days ago
Tua Tagovailoa looks on

Report reveals Dolphins’ likely plan for Tua Tagovailoa

21 hours ago
Alex Rodriguez with sunglasses on

Hall of Famer has profane message for ‘fat a–‘ Alex Rodriguez on live broadcast

3 days ago
Tyronn Lue looking on

Ty Lue fires back at Kawhi Leonard’s negative Clippers take

4 days ago
Tyreek Hill with the media

Andy Reid answers whether Chiefs are interested in Tyreek Hill

5 days ago

Sidebar


  • don’t miss these

A Carolina Panthers helmet

Panthers confirm their plan to address QB depth

2 hours ago64
Ravens coach Jesse Minter speaking

Fans had the same reaction after Jesse Minter shared his plan for Lamar Jackson

2 hours ago55
Colts QB Anthony Richardson fixing his headband

Colts GM weighs in on Anthony Richardson’s future after 3 seasons

3 hours ago97
Joe Mixon in a jersey

Notable update emerges about Joe Mixon’s future

12 hours ago115
Shedeur Sanders in Browns jersey

Browns GM addresses Shedeur Sanders’ status as QB1

14 hours ago499
Brandon Aubrey after kicking

Brandon Aubrey, Cowboys have a major gap in contract talks

14 hours ago416
  • popular stories

Jack Hughes missing his teeth

Jack Hughes scored the Olympic-winning goal after losing 2 teeth

Phil Cuzzi points

Veteran MLB umpire retires after having ‘worst performance ever’

LaMelo Ball gesturing

Officials make a decision on potential charges for LaMelo Ball after car crash

Rondale Moore in Cardinals jersey

Vikings WR Rondale Moore dies at 25

Ernie Johnson in a suit

Surprising news emerges about Ernie Johnson

A Dodgers hat in the dugout

Dodgers claim a 57-home run outfielder off waivers

Get the App

© 2026 · LB Sports Media Group Inc · Powered by Springwire.ai

  • X
  • Facebook
  • YouTube
  • Instagram
  • RSS Feed
  • About Larry Brown Sports
  • Contact
  • Editorial Process
  • Staff Writers
  • Privacy Policy
Dedicated to the memory of Nevil Vega
Team/Player Stats