• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Larry Brown Sports

Larry Brown Sports

Brown Bag it, Baby

  • Home
  • Blog View
  • NFL
  • NCAAF
  • NBA
  • MLB
  • Media
  • Headlines
  • Podcast
BasketballDwight Howard

Dwight Howard has lost 25 pounds, reportedly drawing interest from teams

July 9, 2019 by Steve DelVecchio • Comments
FacebookTweetLinkedInRedditThreadsWhatsAppEmail
Dwight Howard

Dwight Howard

Dwight Howard is essentially a forgotten man these days in the NBA, as he is currently on his fifth team in five years after appearing in just eight games with the Washington Wizards last season. However, the big man is expected to draw plenty of interest if and when he becomes a free agent.

Howard was traded to the Memphis Grizzlies last week, and he will likely be waived in the near future. He says he has lost 25 pounds since the end of last season, and Shams Charania of The Athletic reports that several teams are “intrigued” with the 33-year-old. One executive who recently saw Howard believes he is in his best shape in years.

Howard, who underwent back surgery last year, told Charania he has changed his diet and is a “full go” after rehabbing. He also said he has checked his ego.

“I don’t have an ego — it’s dead,” Howard said. “It had to die for me to be who I am. Sometimes when you want to become who you want to be, you have to die within yourself. Once you learn that you have to give up yourself for the team, that’s when things flourish.”

There have always been questions about Howard’s level of dedication, but he insists he became a changed man after the back injury.

“This last injury that I had with my back, I really got a chance to step back and get structure for myself. I have completely changed who I am,” Howard said. “I’ve changed who I am. I always have the same personality, but as far as my mentality, it’s way different.”

Those could simply be the words of a desperate, soon-to-be free agent who will turn 34 next season, but there are plenty of teams in the NBA in need of frontcourt help. Howard averaged 16.6 points and 12.5 rebounds in 81 games with the Charlotte Hornets two seasons ago, and he has long expressed a desire to change his image. It would be a surprise if there was no team willing to give him a chance to prove it.

  • i want more great stories!

Sign up today for free and get the best sports content sent to your inbox.

You can unsubscribe anytime. For more details, review our Privacy Policy.

.

Follow Us

Get instantly notified of the most viral news stories via Google!

  • Trending stories

Kirk Cousins on the Netflix trailer for Quarterback

Fans are losing it after learning Kirk Cousins’ unexpected crush

3 days ago
Al Michaels smiling

Fans roast Al Michaels for his mistake during Falcons-Packers ‘TNF’ game

5 days ago
JJ McCarthy in a Vikings uniform

JJ McCarthy has been traded by the Vikings

2 days ago
Caleb Williams smiling

Fans were weirded out by Caleb Williams’ appearance in the locker room after Bears-Eagles game

22 hours ago
Baker Mayfield in pads and a hat

Update emerges on Baker Mayfield after his gruesome finger injury

2 days ago

Sidebar


  • don’t miss these

Caitlin Clark dribbling

Caitlin Clark makes historically absurd WNBA history in Fever’s win against the Aces

49 minutes ago51
Jaylen Brown reacting 5 different Celtics teammates ignored his call on a livestream

Jaylen Brown shuts down a loaded question about the 76ers

1 hour ago31
A'ja Wilson confronting a fan

A’ja Wilson confronts an Indiana Fever fan during playoff game

11 hours ago341
Karl-Anthony Towns in a Knicks jersey looking on

Knicks’ desired pay cut for Karl-Anthony Towns has been revealed

12 hours ago287
JR Smith wearing a cap

JR Smith’s mugshot is released after his arrest for assault

12 hours ago321
Damian Lillard in a Blazers jersey

Damian Lillard had a telling remark on the Blazers potentially leaving Portland

22 hours ago256
  • popular stories

A Giants helmet on the field

Giants eyeing two-time Super Bowl champion QB after losing Jaxson Dart

Kyle Shanahan in a 49ers cap

Kyle Shanahan miffed over Robert Saleh spilling Cam Skattebo secret

Justin Verlander with his family

Justin Verlander gets a surprise from Kate Upton in his final career game

Oregon QB Dante Moore getting hit and suffering an injury against

Injury update emerges on Dante Moore after targeting hit sent him to hospital

Baker Mayfield down in pain

Baker Mayfield exits after suffering an ugly-looking finger injury

Gregg Popovich looking on

Fans make the same comment after learning who Gregg Popovich married at 77

Get the App

© 2026 · LB Sports Media Group Inc · Powered by Springwire.ai

Privacy Manager © 2026 · All Rights Reserved
  • X
  • Facebook
  • YouTube
  • Instagram
  • RSS Feed
  • About Larry Brown Sports
  • Contact
  • Editorial Process
  • Staff Writers
  • Privacy Policy
Dedicated to the memory of Nevil Vega
Team/Player Stats